Milk Thistle is hardy and has become popular with those people whose lifestyle dictates a rich and heavy diet with too much red meat.
The best time to take milk thistle is before bed. Milk thistle as part of a daily routine is recommeded for busy 21st century life helping to protect from the everyday stresses from chemicals and additives in our environment.
100ml 1:3 Alcohol Volume 25%. Take 10 – 15 drops 2 x daily.
See what Wikipedia says:
http://en.wikipedia.org/wiki/Milk_thistle